Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we're in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under control starting today!
About Jeremy Reid:
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Cover Photo By: @EdBurnsPhotography