Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the JRF Facebook Page.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my online coaching services or fitness programs visit: http://JeremyReidFitness.com
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Cover Photo By: @EdBurnsPhotography