A special episode where we dive into the "language" we use to talk to ourselves and how that many times makes us completely neglect to celebrate our victories and does more harm then good in the long run. A must listen episode for ANYONE!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Cover Photo By: @EdBurnsPhotography